Nearly 44 million adults in the U.S. experience mental health issues annually, highlighting the need to prioritize mental wellness among public safety personnel.
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Mental wellness includes four dimensions: mental, emotional, social and psychological. These dimensions cover how we think, manage emotions, connect with others and make decisions.
Promoting mental wellness in public safety involves regular check-ins, providing resources, supporting those struggling, leading by example and recognizing signs of stress. By focusing on these areas, agencies can enhance the wellbeing and resilience of their personnel, ensuring effective service to their communities.
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